News
Showing 1 to 18 of 23 articles-
BOSU® Personal Trainer of the Year
Meet the BOSU® Personal Trainer of the Year
-
Which Balance Trainer is Right for You?
Find out which balance trainer matches your intended use.
-
Home Gym Gift Guide
The Home Gym Equipment On Everyone's Christmas List This Year.
-
BOSU® ACQUIRES INDUSTRY LEADER IN HYDRO TRAINING
BOSU® continues to lead the industry with the announcement of its acquisition of SURGE®.
-
BOSU® Balance Training Science, Function and Results
Dive deeper into the science behind balance training and the function of the BOSU® Balance Trainer.
-
How Dr. Reef Uses the BOSU® Balance Trainer to Help Prevent Common Sports Injuries
Dr. Reef's top 5 BOSU® Balance Trainer exercises to limit sports injuries.
-
BOSU® Partners with Fitbod® App to host official BOSU® Workouts
-
What’s the Big Deal About Balance Training?
The truth is that stability and balance should be the foundation of your fitness routine.
-
Quick BOSU® Workouts for the Holiday Season
A small investment of your time will go a long way toward staying healthy and energized througout the busy holiday season. Try the following moves to get you started.
-
Stable Core = Great Core!
One of the most important functions of the core is stabilization. Try these three core exercises and see how quickly you feel the results!
-
An Apology From T-Nation
An Apology to BOSU®
-
Mindful Movement Improves Performance
You hear the phrase “Be mindful” all the time, but what if we applied that to training?
-
No Gains? Here’s Why!
Learn how top athletes maintain their strength and physical abilities!
-
Double It Up with the BOSU® Balance Trainer & Ballast Ball
Shake up your fitness routine by adding the Ballast® Ball into your BOSU® Balance Trainer Workout!
-
Add Some Bells to Your BOSU® Workout!
It’s time to heat things up, by adding some kettlebells to your BOSU® Balance Trainer.
-
Better Balance for a Better Body
Check out this simple and fun workout to incorporate balance training into your fitness routine!
-
Find Your Imbalances and Correct Them!
The human body is a unified system, integrated from the ground up. Use the SURGE® Storm to create a "living" resistance to activate dormant muscles.
-
BOSU® Balance Exercises Can Improve Your Memory & Much More!
Working on balance and stability is something we should be incorporating into our exercise routines at all ages.
