Quick Hits
Showing 1 to 4 of 4 articles-
Basic Balance Work on the BOSU® Balance Trainer
Add some simple balance work to your routine to reap great rewards
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BOSU® Cardio & Core Combos to Start Your Day!
Start your day feeling physically energized, mentally focused, and empowered with these 3 BOSU® exercise combinations!
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5 Exercises to make your HIIT feel like play!
Check out these 5 BOSU® Balance Trainer HIIT exercises to bring some fun back into your workouts!
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3 Hip Opening Exercises to Keep You in Balance
Whatever type of activity and exercise you are into, it’s important to find balance within your body to support you what you love to do.
