The Helm is an elevated push-up bar with multiple functionalities. It allows you to train your upper body for strength, stability and endurance, while simultaneously working your core; adding more dynamic properties to the static plank position.
The Helm was designed as a multi-purpose push-up bar. It was engineered to sit on the ground for standard push up and plank support and to sit perfectly on top of the Balance Trainer or Exercise Ball for added instability training.
The ergonomic handles allow for a proper wrist position - preventing wrist strain, fatigue and injury. The three different positions also allow for a more expansive range of musculature targeting.
The Helm makes stability training routines safer & more effective than ever before.
FEATURES
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Overall rating: 4.9 / 5 from 22 reviews.
Purchased the Patriot Helm and Me and my two boys have 3 plane Push Up Challenges Daily! Love it, and I can do this All Day 🇺🇸👊💪🧠🙏!
It excellent product! You can use it with the Bosu Elite or any other balance trainer… or flat on the floor. You can work out different muscle groups with Th different pushups!
Since we got the helm and Bosu ball we have. Been doing a lot of training with for soccer and Bjj.
Excellent piece of equipment!
Great product
Love it!
Amazing!
The BOSU Helm is one of the smartest pieces of home gym equipment I’ve used. Its three-grip system narrow, standard, and wide lets you target your triceps, chest, shoulders, and back with a single tool, hitting muscle groups that a standard push-up simply can’t reach. The chiropractor-designed handle geometry keeps your wrists neutral throughout every movement, so the work stays in your muscles where it belongs. Build quality is exactly what you’d expect from BOSU: solid, stable, and built to last. Paired with a Balance Trainer, it transforms a basic push-up into a full stability training session you’ll feel it everywhere. For a compact, versatile home workout tool, the Helm is a no-brainer. Highly recommended.
I love it and it is a great alternative to regular push-ups
Solid addition to my home gym and looks great too
The design changes are sad. The end of the new Helm has a raised edge. The old version has a flat surface on the top ends that is far more comfortable than the new version.
Store owner replied: Hi Robert Do you still have your older version? If so do you mind sending us a photo to help@bosu.com of the old next to the new?
It looks really nice. I love it.
Quick delivery, easy processing and great looking product.
Awesome piece of workout material to add to my home dojo!!! Well constructed!!! 🇺🇸🇺🇸😘
Solid and multi-functional - great quality and splurged on USA 🇺🇸
Ingenious. Multiple hand positions to work different areas. As soon as I saw it I knew it was a no brainer. We'll see about how sturdy it is. Cool flag motif as well. Thumbs Up !
Works great, no more pressure on my wrists.
Love it. Thanks
Really hard! But working up
Love the flag scheme
Just as detailed in the advertisement.
Very well made. I little pricey for a piece of plastic but overall it was worth it.
