The SURGE® 40 Hydro Trainer is a cutting-edge hydro-training device that uses water to provide an unstable load. Strategically placed angles allow the water to crash and shift, forcing your muscles to react to constantly shifting water, creating top-down instability. The SURGE® provides a unique challenge to the joints and stabilizing muscles by forcing the body to resist and control the unpredictable nature of the shifting water. Three different grip options give the SURGE® the versatility demanded in today’s training. From farmer’s carries to overhead lunges, the SURGE® will help you achieve and exceed your fitness goals by training your body to react to real life movements. The SURGE® 40 ranges from 8-40 lbs. and the SURGE® 60 ranges from 10-60 lbs. when filled with water
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Overall rating: 4.3 / 5 from 11 reviews.
I do like it a ton. The next model there needs to be a fixed ring at the ends of the tube to do exactly what I did in the video. I had to put it on the handle. Other then that will most likely get another one soon.
We chose the SURGE® 40 Hydro Trainer since you don't have inflate or deflate after use. This is sturdy and you can store it filled with water. One suggestion for improvement is to have a way to see how much water you are filling it, as right now I have to guess that I filled it to the weight I want to use for the training.
This has been a great addition to my home workouts.
I use a lighter water weight and the shifting of the water is a bit awkward but interesting in that I have to balance the log.
Well built and very solid
I love the Surge! I use it outside on my patio with the Balance Trainer. My home workouts are never boring with BOSU training versatility. Sore & happy with my targeted areas. 💪🏼😎☀️
I belong to a gym but when I cannot go, this device allows me to get some exercise done.
While it was easy to assemble, 2 of the screws wouldn’t secure one of the handles fully. I’m working with it though. I treat this item like a barbell, so I have been devising variations of barbell workouts with this. I appreciate the enhanced body awareness, stability, balance, and control that this demands. I’ll lighten the load soon to try more dynamic plyometric movements. I don’t see too many YouTube videos with this, so I’ll be filming myself performing a variety of them on my Instagram page (@master.johnskywalker). This is a very clever tool to challenge coordination, stability, balance, self control, and strength. This really invites you to slow down the tempo so that you can really feel a muscle tension. I got this because my client purchased one and wanted me to train her on how to use it. This is a good addition to any arsenal for the fitness enthusiast.
The handles would not even crew in. I ordered 2 and both were defective. Waiting on replacements. Let’s we if they actually work.
Store owner replied: Hi Chase, please let us know if you have any issues with the replacements. -BOSU®
Such a cool product! I love it
Love it
