Ideal for all types of fitness facilities and home gyms, the BOSU® “Sweet Sixteen” Wall Chart is a sample of (16) BOSU® Balance Trainer exercises from (4) different categories to include Core, Upper Body, Lower Body and Total Body. Each exercise features a QR code that links directly to the corresponding, instructional video clip. Learn proper set-up, execution, cueing tips, and variations for each exercise. Glossy, color chart measures 18” x 24”. FREE shipping & handling!
**For even more BOSU® Balance Trainer exercises, check out the BOSU® Complete Workout System or BOSU® Complete App for iPhone and Android.**