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Barefoot Training - 11/12/2012
Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you.  How to Train for Barefoot Running by Amanda..
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Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. Fusing the BOSU® Balance Trainer into Yoga by Shan..
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Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. Move Better, Live Better: Why Balance is an Essent..
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Looking for the best workout tools in a gym? Just ask a trainer what they use. For Personal Trainer Ryan Thomson his go to tool has been the kettlebells for the past 9 years. "It really changed me. I was losing weight and I was getting stronger. It wasn't that I needed to lose the weight. I just happened to shrink a little bit more." The results he saw using kettlebells blew his mind and now it has become a staple in his clients workouts as well. Ryan says that a kettlebell is a great..
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