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  By: Amanda Vogel, MA human kinetics If you know anything about the world of sports and fitness, you probably know Under Armour for its technologically advanced sport-performance apparel. Now, along with IMG Academies, Under Armour has engineered another leading initiative in the sports and fitness industries: Combine360. Quickly becoming known as the “SAT of Athletics” for high school and..
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  By: Amanda Vogel, MA human kinetics Whether you hope to train for your first triathlon one day soon or you’re already a triathlete gearing up for another season of training, it pays to plan for the how’s, when’s--and even why’s--of successful triathlon training early on. Committing to train for a..
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Barefoot Training - 11/12/2012
Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you.  How to Train for Barefoot Running by Amanda..
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Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. Alleviating Back Pain by Justin Price, M.A In to..
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Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for you for FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. < Balance for Tennis Performance by Dougl..
Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. Fusing the BOSU® Balance Trainer into Yoga by Shan..
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Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. Focus on the Core with Circuit Training by Fred Ho..
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Ready for resources? Choose from in-depth articles on balance training, group exercise progressions, mind-body integration and more - written by the fitness pros who “train the trainers” and the expert authors you see in IDEA Fitness Journal, ACE Fitness Matters and The LA Times. They’re all here for youfor FREE, to make sure you get the best out of BOSU® products, and your clients and students get the best out of you. Move Better, Live Better: Why Balance is an Essent..
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Looking for the best workout tools in a gym? Just ask a trainer what they use. For Personal Trainer Ryan Thomson his go to tool has been the kettlebells for the past 9 years. "It really changed me. I was losing weight and I was getting stronger. It wasn't that I needed to lose the weight. I just happened to shrink a little bit more." The results he saw using kettlebells blew his mind and now it has become a staple in his clients workouts as well. Ryan says that a kettlebell is a great..
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Events Page - 11/11/2012
Add a calendar for events here. ..
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