BOSU® Quick Pick Combos

Looking for a new challenge? Try these exercises using a BOSU Ballast Ball and BOSU Balance Trainer in your next core or Pilates mat workout.


BOSU Leg Pull Front and Push-up


BOSU Corkscrew	BOSU Spine Twist


BOSU Rollover ‘n Jackknife	BOSU Knee Stretch ‘n Pike

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