BOSU® Quick Pick Combos

 

BOSU® Xplode Cross Training

These five BOSU Xplode drills focus on cardio training while also incorporating strength, core, balance and agility for a tough full-body workout!

 

BOSU Striders
 
 
BOSU Sumo Jump Switch
BOSU Dome Toe Taps
   
BOSU Super Straddle
BOSU Quick Lateral Taps

 


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