Total Body Sculpt Series

 

Put these exercise clips together and you've got a ready-made series of head to toe, total body exercises that integrate the BOSU® Balance Trainer with other popular fitness equipment.

Traveling Kettle Bell Swing
 
 
Squat - Hand to Hand Walk Down
Kettle Bell Lateral Lunge - Figure 8
   
Balance Bar Push-Up Series
Swan Dive
   

 


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