BOSU® Quick Pick Combos

 

BOSU® Pilates 3D

Looking for a new challenge? Try these exercises using a BOSU Ballast Ball and BOSU Balance Trainer in your next core or Pilates mat workout.

 

BOSU Leg Pull Front and Push-up
 
 
BOSU Corkscrew
BOSU Spine Twist
   
BOSU Rollover ‘n Jackknife
BOSU Knee Stretch ‘n Pike
   

 


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