BOSU® Quick Pick Combos

 

BOSU®Triathlon

We're heading into triathlon season! Try these five BOSU® exercises to help you supercharge your performance leading up to and during your races. Even if you're not on the triathlon trail, the exercises here are sure to inject a good shot of variety and intensity into your workouts..

 

BOSU Dome Run Jump Hop
 
 
BOSU Overhead Power Press
BOSU Split Lunge Clean with Dumbbells
   
BOSU Triple Quick Run
BOSU Plank with Knee Tuck
   

 


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