BOSU® Quick Pick Combos


BOSU® Xplode Cross Training

These five BOSU Xplode drills focus on cardio training while also incorporating strength, core, balance and agility for a tough full-body workout!


BOSU Striders
BOSU Sumo Jump Switch
BOSU Dome Toe Taps
BOSU Super Straddle
BOSU Quick Lateral Taps


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