Group Exercise Certification Programs coming to Mason Community

 

MASON, OH (FOX19) - National organizations American Fitness and Aerobics Association and SilverSneakers are partnering with the Mason Community Center to bring group excerise certifications to Warren County.

A BOSU® complete specialty certification course will be held on Sunday, October 6. The BOSU® fitness training device is an inflated rubber hemisphere attached to a rigid platform. It is also referred to as the “blue half-ball” because it looks like a stability ball cut in half. Mason Community Center uses this training device in many drop-in group exercise classes and for personal training. To register for the BOSU® workshop, please contact Ashley Varol at ashley.varol@gmail.com.

SilverSneakers® will offer SilverSneakers® Classic and Cardio Circuit certifications on Sunday, November 3. The SilverSneakers® Fitness Program is an innovative health, exercise, and wellness program for helping older adults live healthy, active lifestyles. Mason Community Center proudly offers the SilverSneakers® program to eligible adults who can receive a free membership as part of their health insurance. To find out if you are eligible for the SilverSneakers® program, visit www.silversneakers.com/TellMeEverything/DoIhaveSilverSneakers.aspx.To become a SilverSneakers® instructor, visit www.silversneakers.com/Home/Instructors.aspx.

AFAA will offer a Primary Group Exercise Certification on Saturday, November 16. To register for the training, visit www.afaa.com/304.afa.



 


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